高血压吃什么速查手册刘建桥9787513215343中国医出版社

Brand: 中国中医药出版社    Sold By: EM China
高血压吃什么速查手册刘建桥9787513215343中国医出版社
高血压吃什么速查手册刘建桥9787513215343中国医出版社
高血压吃什么速查手册刘建桥9787513215343中国医出版社
高血压吃什么速查手册刘建桥9787513215343中国医出版社

高血压吃什么速查手册刘建桥9787513215343中国医出版社

Brand: 中国中医药出版社    Sold By: EM China
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高血压吃什么速查手册刘建桥9787513215343中国医出版社

高血压吃什么速查手册刘建桥9787513215343中国医出版社

$31.77

商品详情
Product Details
商品详情
  • 作者:刘建桥
  • 著:刘建桥
  • 装帧:暂无
  • 印次:1
  • 定价:28.8
  • ISBN:9787513215343
  • 出版社:中国医出版社
  • 开本:16开
  • 印刷时间:2013-08-01
  • 语种:中文
  • 出版时间:2013-08-01
  • 页数:278
  • 外部编号:null
  • 版次:1
  • 成品尺寸:暂无

章 这样吃和做,血压有风险
风险饮食要小心/2
高血压一定遗传吗/5
身心同调/6
第二章 高血压食疗大道理
根据病分型食疗不盲目/10
低,注意饮食五要点/
低盐饮食要注意充分摄取营养/13
控盐也要有技巧/14
纯素食是个认识误区/14
药者食也,食者药也/15
药膳搭配,禁忌分明17
第三章 药取专长祛病恙
杜仲――持久降压名/20
天麻――降压保养效/21
参――补中益气赛人参/22
山药――防治心脑并发症/24
灵芝――降脂降压神仙草/26
黄精――降脂糖降/27
茯苓――利尿降压睡眠/29
黄芩――祛热清除自由基/30
白芍――扩冠降压防血栓/32
白果――升高磷脂防血栓/33
杏仁――保护心脏抗癌瘤/34
菊花――清热降压止眩晕/35
红花――久病血瘀用花红/36
丹参――治血妙是丹参/37
三七――扩冠增流补兼通/39
当归――活血养血常用/40
西洋参――每天两片好养生/42
茺蔚子――减脂降压治昏蒙/43
夏枯草――明显降压治冠心病/45
罗汉果――防治血管硬化症/46
女贞子――善补肝肾阴血虚/47
――升高高密/48
冬虫夏草――养生名49
第四章 肉蛋奶鲜有讲究
牛肉/52
驴肉/53
羊肉/55
猪肉/56
兔肉/58
鸡肉/61
鹌鹑/63
鸽肉/65
鹅肉/67
鸭肉/69
乌鸡/71
牛奶/72
蜂蜜/74
鸽蛋/75
鸡蛋/77
虾/80
海参/81
海蜇/83
甲囱/85
龟肉/87
田螺/89
黄鳝/91
泥鳅/93
鲫鱼/95
鱼鲜药膳/97
海鲜药膳/104
第五章 米菜瓜果能治病
粳米/110
小麦/1
粟米/114
荞麦/115
红薯/117
大蒜/119
茼蒿/
韭菜/
莼菜/
海带/
芹菜/8
荠菜/130
白菜/132
油菜/134
菠菜/136
芦笋/137
丝瓜/140
茄子/142
黄瓜/143
扁豆/145
茭白/148
洋葱/149
紫菜/152
银耳/154
芝麻/156
木耳/158
马铃薯/160
胡萝卜/161
黄花菜/163
马齿苋/165
西红柿/167
绿豆芽/169
西兰花/170
白萝卜/172
蚕豆/174
黑豆/176
绿豆/177
豆腐/179
赤小豆/182
核桃仁/185
栗子/186
花生/188
莲子/190
松子/191
薏苡仁/193
莲藕/194
苦瓜/197
冬瓜/199
梨/201
白果/203
桂圆/205
葡萄/207
荔枝/208
桑椹/210
李子/211
杨梅/2
荸荠/213
西瓜/215
柚子/216
橄榄/218
山楂/220
猕猴桃221
第六章 小元素影响高血压
影响血压的矿物质/224
影响血压的有机物/234
第七章 高血压合并症的饮食药膳
高血压合并症的饮食原则/252
高血压合并症的药膳食谱/257

刘建桥,男,1977年出生,2003年7月于北京医大学针灸学院,获硕士。现为北京市海淀医院康复科医生,主治医师。2008年通过北京市卫生局组织的全科医师师资培训,为全科医师带教老师。2005年至今共主编、参编了十余本书;作者发表文章三篇,第二作者七篇。

刘建桥编著的《高血压吃什么速查手册》重点讲解了高血压患者的饮食原则,高血压患者食疗所用的食材、药材及药膳配方。书中重点对药材和食材的昧特征等进行了分析,指出其具体的应用范围和忌要求等,以帮读者正确选择适合自己的药材、食材和药膳配方。本书内容丰富翔实,贴近患者的日常需求。读者无论是要了解药膳的食谱配制和烹饪方法。还是相关的药材、食材的昧特征、治疗特点,都可以从书中找到相应的内容。本书适合高血压患者及家属阅读参考。

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

商品详情
  • 作者:刘建桥
  • 著:刘建桥
  • 装帧:暂无
  • 印次:1
  • 定价:28.8
  • ISBN:9787513215343
  • 出版社:中国医出版社
  • 开本:16开
  • 印刷时间:2013-08-01
  • 语种:中文
  • 出版时间:2013-08-01
  • 页数:278
  • 外部编号:null
  • 版次:1
  • 成品尺寸:暂无

章 这样吃和做,血压有风险
风险饮食要小心/2
高血压一定遗传吗/5
身心同调/6
第二章 高血压食疗大道理
根据病分型食疗不盲目/10
低,注意饮食五要点/
低盐饮食要注意充分摄取营养/13
控盐也要有技巧/14
纯素食是个认识误区/14
药者食也,食者药也/15
药膳搭配,禁忌分明17
第三章 药取专长祛病恙
杜仲――持久降压名/20
天麻――降压保养效/21
参――补中益气赛人参/22
山药――防治心脑并发症/24
灵芝――降脂降压神仙草/26
黄精――降脂糖降/27
茯苓――利尿降压睡眠/29
黄芩――祛热清除自由基/30
白芍――扩冠降压防血栓/32
白果――升高磷脂防血栓/33
杏仁――保护心脏抗癌瘤/34
菊花――清热降压止眩晕/35
红花――久病血瘀用花红/36
丹参――治血妙是丹参/37
三七――扩冠增流补兼通/39
当归――活血养血常用/40
西洋参――每天两片好养生/42
茺蔚子――减脂降压治昏蒙/43
夏枯草――明显降压治冠心病/45
罗汉果――防治血管硬化症/46
女贞子――善补肝肾阴血虚/47
――升高高密/48
冬虫夏草――养生名49
第四章 肉蛋奶鲜有讲究
牛肉/52
驴肉/53
羊肉/55
猪肉/56
兔肉/58
鸡肉/61
鹌鹑/63
鸽肉/65
鹅肉/67
鸭肉/69
乌鸡/71
牛奶/72
蜂蜜/74
鸽蛋/75
鸡蛋/77
虾/80
海参/81
海蜇/83
甲囱/85
龟肉/87
田螺/89
黄鳝/91
泥鳅/93
鲫鱼/95
鱼鲜药膳/97
海鲜药膳/104
第五章 米菜瓜果能治病
粳米/110
小麦/1
粟米/114
荞麦/115
红薯/117
大蒜/119
茼蒿/
韭菜/
莼菜/
海带/
芹菜/8
荠菜/130
白菜/132
油菜/134
菠菜/136
芦笋/137
丝瓜/140
茄子/142
黄瓜/143
扁豆/145
茭白/148
洋葱/149
紫菜/152
银耳/154
芝麻/156
木耳/158
马铃薯/160
胡萝卜/161
黄花菜/163
马齿苋/165
西红柿/167
绿豆芽/169
西兰花/170
白萝卜/172
蚕豆/174
黑豆/176
绿豆/177
豆腐/179
赤小豆/182
核桃仁/185
栗子/186
花生/188
莲子/190
松子/191
薏苡仁/193
莲藕/194
苦瓜/197
冬瓜/199
梨/201
白果/203
桂圆/205
葡萄/207
荔枝/208
桑椹/210
李子/211
杨梅/2
荸荠/213
西瓜/215
柚子/216
橄榄/218
山楂/220
猕猴桃221
第六章 小元素影响高血压
影响血压的矿物质/224
影响血压的有机物/234
第七章 高血压合并症的饮食药膳
高血压合并症的饮食原则/252
高血压合并症的药膳食谱/257

刘建桥,男,1977年出生,2003年7月于北京医大学针灸学院,获硕士。现为北京市海淀医院康复科医生,主治医师。2008年通过北京市卫生局组织的全科医师师资培训,为全科医师带教老师。2005年至今共主编、参编了十余本书;作者发表文章三篇,第二作者七篇。

刘建桥编著的《高血压吃什么速查手册》重点讲解了高血压患者的饮食原则,高血压患者食疗所用的食材、药材及药膳配方。书中重点对药材和食材的昧特征等进行了分析,指出其具体的应用范围和忌要求等,以帮读者正确选择适合自己的药材、食材和药膳配方。本书内容丰富翔实,贴近患者的日常需求。读者无论是要了解药膳的食谱配制和烹饪方法。还是相关的药材、食材的昧特征、治疗特点,都可以从书中找到相应的内容。本书适合高血压患者及家属阅读参考。

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

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