骨质疏松居家康复指导
骨质疏松居家康复指导
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本书总共六大部分，以骨质疏松症与康复为主题，阐述骨质疏松症的病因、诊断和治疗康复等内容，重点突出骨质疏松症在社区和家庭环境下的护理和康复措施，为骨质疏松患者提供简便易行的居家康复策略，供广大人民群众自学与借鉴，也可作为社区工作者开展骨质疏松症教育的参考书。相信通过本书的健康文化传播，增强骨质疏松症患者预防意识，加强饮食营养支持和运动，积极改善骨质疏松症，防止跌倒和意外伤害。同时希望老年骨质疏松患者老有所学，老有所养，老有所乐，老...
本书总共六大部分，以骨质疏松症与康复为主题，阐述骨质疏松症的病因、诊断和治疗康复等内容，重点突出骨质疏松症在社区和家庭环境下的护理和康复措施，为骨质疏松患者提供简便易行的居家康复策略，供广大人民群众自学与借鉴，也可作为社区工作者开展骨质疏松症教育的参考书。相信通过本书的健康文化传播，增强骨质疏松症患者预防意识，加强饮食营养支持和运动，积极改善骨质疏松症，防止跌倒和意外伤害。同时希望老年骨质疏松患者老有所学，老有所养，老有所乐，老有所福。
冯珍，48岁，女，教授、主任医师，博士生导师，南昌大学附属医院康复医学科主任、南昌大学临床医学院康复医学教研室主任，江西省康复质量控制中心主任。一直从事康复医学科事业，带领所在科室2007年被省卫生厅评为省领先建设学科。2007年被省卫生厅评为"江西省卫生系统学术和技术带头人”，2008年被聘为*十一五规划《康复医学》教材委，并于2009年获共青团"江西青年五四奖章”荣誉称号。于2004年科室每年均承担了南昌大学医学院《康复医学》研究生、本科及成人教育的教学工作,已培养硕士研究10余名，博士2名，共发表了论文论著50余篇。其中SCI论文3篇，30余篇发表在核心期刊上。主编《康复医学试题库》一书，于2006年由人民卫生出版社出版。副主编《实用骨科治疗与康复》一书，于07年由人民卫生出版社出版，参编4部。承担了及省级课题10余项；获得发明专利1项，新型实用专利1项；省科技进步奖3项；高校成果奖2项，成果鉴定6项；共主办了12期继续教育学习班、17期省级康复医学新技术学习班，受到了省内、外同仁的高度评价。现担任中国康复医学会全国理事、中国医师协会康复医师分会常务委员、《中华物理医学与康复杂志》（核心）编辑委员、江西省康复医学会副会长兼秘书长、江西省医学会物理医学与康复专业委员会副主任委员、江西省医师协会常务理事等社会团体职务。
章 你了解自己的骨骼吗
节 骨骼的基本结构 …………………………… 1
一、骨质 …………………………………………… 1
二、骨膜 …………………………………………… 2
三、骨髓 …………………………………………… 2
第二节 骨组织的成分及形成 ……………………… 3
一、骨组织的成分 ………………………………… 3
二、骨组织的细胞成分及形成 …………………… 3
三、骨组织的化学成分及形成 …………………… 4
第三节 骨的类型与功能 …………………………… 5
一、按解剖结构分类 ……………………………… 5
二、按形态分类 …………………………………… 8
第四节 骨骼的生长发育和影响因素 ……………… 8
现代康复医学起源于20 世纪40—50 年代，那时的世界正处于动荡期，战争及其随后爆发的各类疾病给人类带来了巨大的伤害！即使医护人员全力救治，也只能留住患者的生命，大量生存者遗留了各种身心方面的功能障碍，严重影响了病、伤、残者的生活自理及其正常回归家庭和社会。因此，医疗先驱们在救治病伤员的同时，开始关注救治对象的功能恢复和改善，并积极尝试采用不同的治疗方法，以期限度地帮助患者正常回归家庭和社会。为此，催生了一门新的临床医学学科——康复医学（rehabilitation medicine）。
进入21 世纪以来，随着全球经济的发展，国际康复医学进入了发展的“快车道”，与临床各学科相互渗透、融合，涉及几乎所有疾病的全过程，从发病早期就介入的重症康复，到疾病恢复期的社区康复和居家康复，以及生命终结期的康复（国内称之为“临终关怀”），可谓是全生命周期的覆盖了。
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 636-312-5925
-
Email: cs@everymarket.com
本书总共六大部分，以骨质疏松症与康复为主题，阐述骨质疏松症的病因、诊断和治疗康复等内容，重点突出骨质疏松症在社区和家庭环境下的护理和康复措施，为骨质疏松患者提供简便易行的居家康复策略，供广大人民群众自学与借鉴，也可作为社区工作者开展骨质疏松症教育的参考书。相信通过本书的健康文化传播，增强骨质疏松症患者预防意识，加强饮食营养支持和运动，积极改善骨质疏松症，防止跌倒和意外伤害。同时希望老年骨质疏松患者老有所学，老有所养，老有所乐，老有所福。
冯珍，48岁，女，教授、主任医师，博士生导师，南昌大学附属医院康复医学科主任、南昌大学临床医学院康复医学教研室主任，江西省康复质量控制中心主任。一直从事康复医学科事业，带领所在科室2007年被省卫生厅评为省领先建设学科。2007年被省卫生厅评为"江西省卫生系统学术和技术带头人”，2008年被聘为*十一五规划《康复医学》教材委，并于2009年获共青团"江西青年五四奖章”荣誉称号。于2004年科室每年均承担了南昌大学医学院《康复医学》研究生、本科及成人教育的教学工作,已培养硕士研究10余名，博士2名，共发表了论文论著50余篇。其中SCI论文3篇，30余篇发表在核心期刊上。主编《康复医学试题库》一书，于2006年由人民卫生出版社出版。副主编《实用骨科治疗与康复》一书，于07年由人民卫生出版社出版，参编4部。承担了及省级课题10余项；获得发明专利1项，新型实用专利1项；省科技进步奖3项；高校成果奖2项，成果鉴定6项；共主办了12期继续教育学习班、17期省级康复医学新技术学习班，受到了省内、外同仁的高度评价。现担任中国康复医学会全国理事、中国医师协会康复医师分会常务委员、《中华物理医学与康复杂志》（核心）编辑委员、江西省康复医学会副会长兼秘书长、江西省医学会物理医学与康复专业委员会副主任委员、江西省医师协会常务理事等社会团体职务。
章 你了解自己的骨骼吗
节 骨骼的基本结构 …………………………… 1
一、骨质 …………………………………………… 1
二、骨膜 …………………………………………… 2
三、骨髓 …………………………………………… 2
第二节 骨组织的成分及形成 ……………………… 3
一、骨组织的成分 ………………………………… 3
二、骨组织的细胞成分及形成 …………………… 3
三、骨组织的化学成分及形成 …………………… 4
第三节 骨的类型与功能 …………………………… 5
一、按解剖结构分类 ……………………………… 5
二、按形态分类 …………………………………… 8
第四节 骨骼的生长发育和影响因素 ……………… 8
现代康复医学起源于20 世纪40—50 年代，那时的世界正处于动荡期，战争及其随后爆发的各类疾病给人类带来了巨大的伤害！即使医护人员全力救治，也只能留住患者的生命，大量生存者遗留了各种身心方面的功能障碍，严重影响了病、伤、残者的生活自理及其正常回归家庭和社会。因此，医疗先驱们在救治病伤员的同时，开始关注救治对象的功能恢复和改善，并积极尝试采用不同的治疗方法，以期限度地帮助患者正常回归家庭和社会。为此，催生了一门新的临床医学学科——康复医学（rehabilitation medicine）。
进入21 世纪以来，随着全球经济的发展，国际康复医学进入了发展的“快车道”，与临床各学科相互渗透、融合，涉及几乎所有疾病的全过程，从发病早期就介入的重症康复，到疾病恢复期的社区康复和居家康复，以及生命终结期的康复（国内称之为“临终关怀”），可谓是全生命周期的覆盖了。
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 636-312-5925
-
Email: cs@everymarket.com
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