我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社

我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社
我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社
我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社
我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社

我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社

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我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社

我是大医生 医生不说你不懂 全新修订版 北京电视台《我是大医生》栏目组 江苏凤凰科学技术出版社

$34.35

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  • 作者:北京电视台《我是大医生》栏目组
  • 著:北京电视台《我是大医生》栏目组
  • 装帧:平装
  • 印次:9
  • 定价:39.50
  • ISBN:9787553757438
  • 出版社:江苏凤凰科学技术出版社
  • 开本:16开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2016-01-01
  • 页数:216
  • 外部编号:1202591674
  • 版次:1
  • 成品尺寸:暂无

part1 如履薄冰!脏腑里的健康饮食地图

小心!伤胃的“隐形杀手” 

胃癌的致命元凶竟然是它  

高盐是怎么导致胃癌的  

比高盐更可怕的杀手:亚硝酸盐  

小心身边的隐形盐  

这些方法和食物可以保护胃  

天真!别以为胃癌离你很远 

经常胃痛是怎么回事  

不得不防的胃溃疡  

胃癌有哪些早期征兆  

胃癌是可以传染的  

警惕“草莓鼻”  

多吃细碎食物  

脂肪肝不是胖子的“” 

脂肪肝有免疫人群吗  

脂肪肝的定义与发展  

走出脂肪肝误区  

如何自测脂肪肝  

每天该吃多少肉  

冬瓜鸭架汤  

姜汁酸辣瓜条  

在家竟然也能吃出肾衰竭 

一条鱼引发的肾衰竭  

什么是肾衰竭  

急肾衰竭的罪魁祸首  

大肠杆菌就在你身边  

预防大肠杆菌出现  

part2 男女隐忧,那些说不出口的“暗伤”

健康男人一“腺”牵 

越man的男人前列腺越有问题  

前列腺二三事  

前列腺的征兆与防治  

骑车骑出大问题  

软沙发要不得  

便秘患者要小心  

饮食有讲究  

这样预防前列腺疾病  

男人要打起“精”气神 

你见过这些畸形精子吗  

你生活在“杀精”环境中吗  

吸烟吸出男  

精子也怕热  

辐不是  

久坐  

精子的正确使用方法  

补充硒和锌  

幸福女人,警惕“胸”险 

男女都会有的梦魇  

乳腺增生与乳腺癌  

乳腺癌怎么自查与确诊  

莫让胸罩变凶兆  

易感人群要小心  

吃出乳房健康  

吃动两平衡  

殊死战场,保卫“生命之门” 

没有硝烟的优选战场  

宫颈的作用  

宫颈癌究竟可不可怕  

你会选内裤吗  

清洗,过犹不及  

规避雷区  

走出“宫颈糜烂”误区  

内裤的正确清洗方法  

part3 心脑血管为主,时时需要保驾护航

莫让“血管”变“” 

血管硬化成“”  

血管硬化的征兆  

血管也会破裂吗  

杜绝不良习惯  

食疗切忌盲目  

的一氧化氮  

不容小觑的维生素p  

当心负面情绪冲爆你的血管 

可怕的“扑克脸”  

坏情绪如何引爆血管  

心肌梗死风险自查与预防  

坏情绪也有分类  

远离凉水  

食疗逆转血管损伤  

脑卒中:致命的大脑微血管 

你知道脑卒中吗  

高血压造成小血管脑卒中  

小血管变形的自测  

你缺的不只是牙齿  

会掉落的斑块  

脖子也很“要命”  

逆转脑卒中的“两大保险”  

part4 “三高”难逃,常备“良药”

你是糖尿病“后备军”吗 

你是糖尿病“预备役”吗  

高热量等于高血糖  

糖尿病前期的几大信号  

不吃早餐的代价  

四件“降糖利器”  

一口嚼30次  

把吃出来的糖尿病吃回去 

吃出来的糖尿病  

诱发的糖尿病  

要小心,但别多疑  

“粥加包子”别多吃  

婴儿也会患糖尿病  

用好糖尿病“三大卫士”  

揭秘降压的“黄金食谱” 

一份神秘的食谱  

高盐是怎么导致高血压的  

DASH膳食对抗高血压  

用好钾的三个好帮手  

选对油很关键  

“神秘搭档”解救高脂血症 

高脂血症并不“低调”  

什么是高脂血症  

神秘降脂食谱  

小心隐形脂肪  

要排油,吃的顺序有讲究  

小心脂肪肝  

去油四宝  

part5 别以为体形和命没关系

欺骗减肥法,减肉不减钾 

减肥也能致命吗  

减肥致死的原因  

减肥,但不减钾  

欺骗减肥法  

用小碗吃饭  

食用单一种类的菜  

阻断减肥法,拯救厌食症 

吃,还是不吃呢  

厌食症离我们有多远  

你还打算节食么  

阻断减肥法  

瘦身豆浆:减肥养颜两不误  

减肥减出肝坏死?那是你不会减 

减肥减出肝坏死  

减肥为何伤肝  

健康的减肥方法  

运动要适量,睡觉要保量  

牛奶的妙用  

别小瞧魔芋  

馋了就吃点开心果  

肥胖体质要命,抓住这几根“救命稻草” 

“胖癌”可不是玩笑  

少吃也长胖  

的减肥妙招  

喝出瘦体质  

微断食减肥法  

part6 易被忽略的疾病,你有几种

“屁事儿”也是事儿 

肚子胀气也能要人命  

胀气源自便秘吗  

腹部积气怎么办  

小心隐便秘  

当心“死亡之屁”  

这种毛病要不得  

放屁也得“定量”  

多喝酸奶  

腹部按摩法  

防微杜渐,小病引发“社交癌” 

一种求死不求生的“癌”  

什么是尿路感染  

“社交癌”的罪魁祸首  

你是易感人群吗  

厕所里的安全隐患  

贴身的威胁  

小心物理损伤  

孕妇的难题  

洁厕妙招  

孕妇福音  

烟民,是时候管管自己了 

吸烟甚于雾霾  

吸烟的危害究竟有多大  

比肺癌更可怕的慢阻肺  

三手烟防不胜防  

清除三手烟  

成功戒烟好处多  

8020:牙齿的长寿秘诀 

媲美钻石的牙齿  

牙周炎的危害不容小觑  

如何预防牙周炎  

健康口腔的标准:8020  

吃“软”不吃“硬”  

选好牙膏很重要  

芹菜“口香糖”  

嚼茶叶,吃奶酪  

乌梅绿茶冰糖饮  

part7 救命还是要命?全在一个“吃”

……

1. 北京卫视《我是大医生》同名图书,北京广播电视台定制,全新修订版震撼来袭!2. 本次广大读者期盼已久的修订版,对内容做了进一步勘误,尽可能弥补了初版的一些缺失,封面设计上更贴近年轻群体,同时价格上更为优惠,值得更多读者阅读!3. 北京卫视《养生堂》《我是大医生》栏目当家主持人悦悦强力!栏目组医生嘉宾主持成员联袂。4. 北大医院、协和医院、阜外医院……近百家全国三甲医院、众多有名医学专家现场“会诊”,为您的健康把脉支招!5. 本书承袭电视节目的幽默和轻松,文字专业而不失娱乐,从开始的笑闹切入主题,再由各大医院极具不错的专科医生进行详细分析,并且给出很好具有操作的居家解决办法,让大家由浅入深认识到疾病的根源,并且能够学以致用,让自己和身边人能够防患于未然,调治自己的身体。6. 扫描书中二维码,视频内容同步看。双重阅读,让读者更透彻地理解和吸收知识,更容易地抓中重点,从而真正看得懂、学得会、用得上!7. 外行人不清楚、易忽视的健康知识,大医生不说你不懂!8. 日常认知、生活习惯藏陷阱,大医生一一为你剖析、解惑!

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商品详情
  • 作者:北京电视台《我是大医生》栏目组
  • 著:北京电视台《我是大医生》栏目组
  • 装帧:平装
  • 印次:9
  • 定价:39.50
  • ISBN:9787553757438
  • 出版社:江苏凤凰科学技术出版社
  • 开本:16开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2016-01-01
  • 页数:216
  • 外部编号:1202591674
  • 版次:1
  • 成品尺寸:暂无

part1 如履薄冰!脏腑里的健康饮食地图

小心!伤胃的“隐形杀手” 

胃癌的致命元凶竟然是它  

高盐是怎么导致胃癌的  

比高盐更可怕的杀手:亚硝酸盐  

小心身边的隐形盐  

这些方法和食物可以保护胃  

天真!别以为胃癌离你很远 

经常胃痛是怎么回事  

不得不防的胃溃疡  

胃癌有哪些早期征兆  

胃癌是可以传染的  

警惕“草莓鼻”  

多吃细碎食物  

脂肪肝不是胖子的“” 

脂肪肝有免疫人群吗  

脂肪肝的定义与发展  

走出脂肪肝误区  

如何自测脂肪肝  

每天该吃多少肉  

冬瓜鸭架汤  

姜汁酸辣瓜条  

在家竟然也能吃出肾衰竭 

一条鱼引发的肾衰竭  

什么是肾衰竭  

急肾衰竭的罪魁祸首  

大肠杆菌就在你身边  

预防大肠杆菌出现  

part2 男女隐忧,那些说不出口的“暗伤”

健康男人一“腺”牵 

越man的男人前列腺越有问题  

前列腺二三事  

前列腺的征兆与防治  

骑车骑出大问题  

软沙发要不得  

便秘患者要小心  

饮食有讲究  

这样预防前列腺疾病  

男人要打起“精”气神 

你见过这些畸形精子吗  

你生活在“杀精”环境中吗  

吸烟吸出男  

精子也怕热  

辐不是  

久坐  

精子的正确使用方法  

补充硒和锌  

幸福女人,警惕“胸”险 

男女都会有的梦魇  

乳腺增生与乳腺癌  

乳腺癌怎么自查与确诊  

莫让胸罩变凶兆  

易感人群要小心  

吃出乳房健康  

吃动两平衡  

殊死战场,保卫“生命之门” 

没有硝烟的优选战场  

宫颈的作用  

宫颈癌究竟可不可怕  

你会选内裤吗  

清洗,过犹不及  

规避雷区  

走出“宫颈糜烂”误区  

内裤的正确清洗方法  

part3 心脑血管为主,时时需要保驾护航

莫让“血管”变“” 

血管硬化成“”  

血管硬化的征兆  

血管也会破裂吗  

杜绝不良习惯  

食疗切忌盲目  

的一氧化氮  

不容小觑的维生素p  

当心负面情绪冲爆你的血管 

可怕的“扑克脸”  

坏情绪如何引爆血管  

心肌梗死风险自查与预防  

坏情绪也有分类  

远离凉水  

食疗逆转血管损伤  

脑卒中:致命的大脑微血管 

你知道脑卒中吗  

高血压造成小血管脑卒中  

小血管变形的自测  

你缺的不只是牙齿  

会掉落的斑块  

脖子也很“要命”  

逆转脑卒中的“两大保险”  

part4 “三高”难逃,常备“良药”

你是糖尿病“后备军”吗 

你是糖尿病“预备役”吗  

高热量等于高血糖  

糖尿病前期的几大信号  

不吃早餐的代价  

四件“降糖利器”  

一口嚼30次  

把吃出来的糖尿病吃回去 

吃出来的糖尿病  

诱发的糖尿病  

要小心,但别多疑  

“粥加包子”别多吃  

婴儿也会患糖尿病  

用好糖尿病“三大卫士”  

揭秘降压的“黄金食谱” 

一份神秘的食谱  

高盐是怎么导致高血压的  

DASH膳食对抗高血压  

用好钾的三个好帮手  

选对油很关键  

“神秘搭档”解救高脂血症 

高脂血症并不“低调”  

什么是高脂血症  

神秘降脂食谱  

小心隐形脂肪  

要排油,吃的顺序有讲究  

小心脂肪肝  

去油四宝  

part5 别以为体形和命没关系

欺骗减肥法,减肉不减钾 

减肥也能致命吗  

减肥致死的原因  

减肥,但不减钾  

欺骗减肥法  

用小碗吃饭  

食用单一种类的菜  

阻断减肥法,拯救厌食症 

吃,还是不吃呢  

厌食症离我们有多远  

你还打算节食么  

阻断减肥法  

瘦身豆浆:减肥养颜两不误  

减肥减出肝坏死?那是你不会减 

减肥减出肝坏死  

减肥为何伤肝  

健康的减肥方法  

运动要适量,睡觉要保量  

牛奶的妙用  

别小瞧魔芋  

馋了就吃点开心果  

肥胖体质要命,抓住这几根“救命稻草” 

“胖癌”可不是玩笑  

少吃也长胖  

的减肥妙招  

喝出瘦体质  

微断食减肥法  

part6 易被忽略的疾病,你有几种

“屁事儿”也是事儿 

肚子胀气也能要人命  

胀气源自便秘吗  

腹部积气怎么办  

小心隐便秘  

当心“死亡之屁”  

这种毛病要不得  

放屁也得“定量”  

多喝酸奶  

腹部按摩法  

防微杜渐,小病引发“社交癌” 

一种求死不求生的“癌”  

什么是尿路感染  

“社交癌”的罪魁祸首  

你是易感人群吗  

厕所里的安全隐患  

贴身的威胁  

小心物理损伤  

孕妇的难题  

洁厕妙招  

孕妇福音  

烟民,是时候管管自己了 

吸烟甚于雾霾  

吸烟的危害究竟有多大  

比肺癌更可怕的慢阻肺  

三手烟防不胜防  

清除三手烟  

成功戒烟好处多  

8020:牙齿的长寿秘诀 

媲美钻石的牙齿  

牙周炎的危害不容小觑  

如何预防牙周炎  

健康口腔的标准:8020  

吃“软”不吃“硬”  

选好牙膏很重要  

芹菜“口香糖”  

嚼茶叶,吃奶酪  

乌梅绿茶冰糖饮  

part7 救命还是要命?全在一个“吃”

……

1. 北京卫视《我是大医生》同名图书,北京广播电视台定制,全新修订版震撼来袭!2. 本次广大读者期盼已久的修订版,对内容做了进一步勘误,尽可能弥补了初版的一些缺失,封面设计上更贴近年轻群体,同时价格上更为优惠,值得更多读者阅读!3. 北京卫视《养生堂》《我是大医生》栏目当家主持人悦悦强力!栏目组医生嘉宾主持成员联袂。4. 北大医院、协和医院、阜外医院……近百家全国三甲医院、众多有名医学专家现场“会诊”,为您的健康把脉支招!5. 本书承袭电视节目的幽默和轻松,文字专业而不失娱乐,从开始的笑闹切入主题,再由各大医院极具不错的专科医生进行详细分析,并且给出很好具有操作的居家解决办法,让大家由浅入深认识到疾病的根源,并且能够学以致用,让自己和身边人能够防患于未然,调治自己的身体。6. 扫描书中二维码,视频内容同步看。双重阅读,让读者更透彻地理解和吸收知识,更容易地抓中重点,从而真正看得懂、学得会、用得上!7. 外行人不清楚、易忽视的健康知识,大医生不说你不懂!8. 日常认知、生活习惯藏陷阱,大医生一一为你剖析、解惑!

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