怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】

Brand: 中国科学技术出版社    Sold By: EM China
怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】
怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】
怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】
怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】

怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】

Brand: 中国科学技术出版社    Sold By: EM China
$35.14 In Stock
Item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Ships from China, Arrives in 7-14 business days
Delivery:
15
October2024
-
24
October2024
Delivery guarantee
$5 Credit If Delayed
Full Refund If Item Is Damaged
15-Day Full Refund If No Updates
30-Day Full Refund If Not Delivered

100% Satisfaction Guarantee

Amazing Value

Fast Shipping

Expert Customer Service

怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】

怎么按不生病 生了病怎么按 土荣华 中国科学技术出版社 【新华书店正版书籍】

$35.14

商品详情
Product Details
商品详情
  • 作者:土荣华
  • 著:土荣华
  • 装帧:平装-胶订
  • 印次:1
  • 定价:46.00
  • ISBN:9787504680167
  • 出版社:中国科学技术出版社
  • 开本:16开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2018-08-01
  • 页数:284
  • 外部编号:1201782167
  • 版次:1
  • 成品尺寸:暂无


上篇

未病先防,怎么按不生病

按摩常识宜先知

*节按摩的功效及优势

按摩养生的四大作用

按摩养生的四大优势

第二节找准位置按对穴

骨度法:以患者的身材为依据

标志法:分固定标志和活动标志

简易法:简便易行帮你找准穴

指寸法:三种手指比量法宜掌握

第三节九种常见的按摩手法

推法:温经活络,在小儿疾病中应用广泛

揉法:宽胸理气,四种方法各有侧重

按法:解痉止痛,有指按法和掌按法之分

摩法:益气和中,临床常配合手法

搓法:疏通经络,常与抖法配合使用

抖法:放松关节,三种抖法各显神通

叩法:开窍醒脑,叩击力度可轻重交替

擦法:健脾和胃,以皮肤有温热感为宜

拿法:疏筋通络,常与手法配合使用

第四节按摩的注意事项

讲究力度,防止“费力不讨好”

精神内守:调匀呼吸,集中注意力

时间适当:早生阳气,晚除疲劳

循序渐进:持之以恒才是硬道理

别入雷区:十种人群忌做按摩

按摩来把五脏养

*节养心安神怎么按

神门穴:拇指按压怡心安神心不烦

健脑操:轻轻按摩活血通经不健忘

按摩五法:临睡前照章行事不失眠

四招按摩法:让你告别心慌气短

天池穴:心烦、气喘、胸闷就找它

内关、足三里穴:按摩理气解心慌、胸闷

风池百会连中冲,不再昏沉有精神

百会、内关、太冲:三穴按摩防眩晕

神堂穴:轻揉分钟,气喘胸闷去无踪

第二节养肝护肝怎么按

中封穴:清泻肝胆,保养精血之要穴

怎么按不生病生了病怎么按

蠡沟穴:疏肝理气、调经止带治瘙痒

足五里穴:疏肝理气,通利小便效果好

急脉穴:疏理肝胆,急腹痛就按它

章门穴:疏肝健脾,腹胀按之效如神

曲池、太冲穴:平肝潜阳,肢体不麻木

第三节养脾健胃怎么按

足三里穴:肚子疼靠它来缓解

示指掌面:推小儿肝经主治脾虚泄泻

脐部按摩:促进胃肠蠕动,调治便溏

腹部按摩:揉按治手、脚心出汗

摩腹清脾,止住孩子流口水做得到

捏脊、摩腹等,食欲缺乏“综合整治”

不容、承满、梁门穴:仰卧按摩消腹胀

第四节养肺益气怎么按

太渊穴:宽胸理气,排除痰液不咳嗽

肺俞穴:清热理气,平喘宣肺就找它

中府穴:清泻肺热、止咳平喘的要穴

列缺穴:解决肺阴不足所致单纯咳嗽

大椎穴:抵御寒气侵袭,防治风寒感冒

云门穴:清泻肺热,巧治哮喘

少商穴:去肺热,治咳嗽痰黄

第五节益肾壮骨怎么按

京门穴:调节肾气,温煦双肾

腰眼穴:温煦肾阳,腰膝不会再酸软

听会穴:促血液循环,防听力减退

涌泉穴:补肾固元穴,长寿妙中诀

关元穴:封藏真元,温煦和激发脏腑

太溪穴:汇聚肾经元气,补养效果好

水泉穴:清热益肾的关键穴位

按摩调治亚健康

*节缓解疲劳

芳香按摩:边看电视边改善肩部酸痛

揉脚后跟:对头晕眼花、失眠者有帮

推脚底板:对肾虚疲劳有补气作用

捏脊疗法:提体免疫力,消除疲劳

头颈按摩:宁神开窍,防精神低落

第二节失眠少寐

脾俞、心俞穴:防治心脾两虚型失眠

大陵、太溪穴:防治阴虚火旺型不寐

中脘、丰隆穴:防治胃不和睡不踏实

行间穴:防治肝火上扰型失眠

按摩头皮:改善失眠的“小动作”

第三节健忘

擦前额:向下擦到下颔“记得清”

揉太阳、摩百会:旋转按动醒脑记得牢

按摩耳朵:每天拔双耳几次,过脑不忘

点按指尖:健脑醒神,预防痴呆做得到

脚底按摩:改善健忘、失眠的好方法

怎么按不生病生了病怎么按

第四节嗜睡犯困

二间穴:散目翳,提神解困疗效好

内关穴:宽胸理气,缓解春困疲劳

四神聪穴:增加大脑供血,醒神益智

风池、风府穴:醒脑开窍,不再嗜睡

第五节促进消化

中脘穴:缓解胃痛、腹胀、呕吐等

推腹法:分钟开胸顺气,消食散结

摩上腹:平补平泻,增加消化功能

按揉肚子:促进小肠蠕动,帮消化

提抖腹壁:健脾和胃,促进机体代谢

清晨转腰:促进胃肠蠕动,改善便秘

第六节小腿抽筋

委中穴:中指按摩通络止痛

阳陵泉穴:疏肝利胆,解痉止痛正相宜

条口穴:指腹按摩疏通经络,缓痉止痛

承山穴:指尖掐压通经活络,柔筋缓痉

小腿后侧:反复拿捏柔筋缓急,消肿止痛

按压腓肠肌:缓解痉挛,抽筋止,剧痛消

按摩你颜如玉

*节祛皱

球后穴:调整小肠机能,祛皱吸收

迎香穴:消除水肿,预防肌肤松弛

颊车穴:消肿除皱,防皮肤老化下垂

承浆穴:保持肌肤张力,祛皱消肿

天突穴:促进新陈代谢,祛皱排水

第二节美白

美白按摩操:促进血液循环从脸做起

迎香穴:防黑色素沉淀,自然美白靓出来

曲池穴:清热解毒,美白皮肤

合谷穴:防黑色素沉淀,美白消肿

丝竹空穴:淡化黑眼圈,此消彼长白出来

背部推擦:穴位按摩让你肌肤雪白

第三节丰胸

膻中穴:疏通血脉,紧实胸部肌肉

乳根穴:调胃气,紧实胸部肌肉

期门穴:化瘀解郁,丰胸还通乳

大巨穴:女不可错过的丰胸穴位

乳中穴:丰胸美乳,让你越按越美

少泽穴:促进乳腺畅通,丰胸美胸

按摩乳房:实现你“傲起来”的梦想

第四节祛雀斑

三交:坚持按揉,消除肾虚型雀斑

血海穴:午饭前按摩消除瘀血,祛除雀斑

三焦俞穴:推拿按摩,消除青春痘及雀斑

膀胱经:按摩俞穴,消除与分泌有关的雀斑

怎么按不生病生了病怎么按

第五节祛黑眼圈

承泣穴:淡化黑眼圈,消除眼部疲劳

攒竹穴:促进血液循环,缓解黑眼圈

太阳穴:按穴推揉,让黑眼圈去无踪

掌心捂:热敷也可以缓解黑眼圈

按摩有调补气血

*节胖人补气怎么按

清晨拍手:手是大本营,疏通气机瘦下来

按督脉:长强等穴按摩调治阳虚型肥胖

曲池穴:按摩手肘部,调治湿热型肥胖

腹部按摩:减少腹部脂肪,消除“大肚腩”

脾俞穴:外散湿热,调虚胖的“大枢纽”

膻中穴:臣使之官,让身材更加匀称

气海穴:温阳益气,一穴就能暖全身

第二节瘦人补血怎么按

隐白穴:生发脾气,有统血、止血之功效

下脘穴:消食化积,调节吸收不良型瘦人

足三里穴:调节劳碌型瘦人的灵芝草

悬钟穴:只需分钟,调和气血很轻松

下篇

既病防变,生了病怎么按

调治内科病怎么按

感冒

咳嗽

哮喘

头痛

失眠

贫血

眩晕

便秘

腹痛

胃下垂

细菌痢疾

慢肠炎

慢支气管炎

高血压

低血压

糖尿病

高脂血症

肥胖症

神经衰弱

三叉神经痛

怎么按不生病生了病怎么按

调治外科病怎么按

落枕

闪腰

痔疮

腰痛

肩周炎

颈椎病

调治妇科病怎么按

月经不调

痛经

闭经

盆腔炎

白带异常

调治男科病怎么按

阳痿

早泄

遗精

前列腺炎

调治儿科病怎么按

小儿腹泻

小儿厌食

小儿咳嗽

小儿遗尿

小儿惊厥

小儿便秘

小儿感冒发热

小儿夜啼

小儿佝偻病

小儿流涎症

小儿鹅口疮

小儿痢疾

小儿肺炎

调治五官科病怎么按

牙痛

耳鸣

近视

流鼻血

慢鼻炎

慢咽炎


【书摘与插画】


土荣华,主任医师,中华医学会会员,中国抗衰老学会山西分会常务理事,中国中西医结合学会忻州分会副理事长,北京市土荣华中医研究所所长。作者幼学岐黄,从医至今50余年,积累了丰富的临床经验,特别擅于运用中西医结合诊治疑难杂症。曾发表医学近百篇,出版医学专著10余部。




【内容简介】


本书首先介绍了按摩常用穴位知识、不同穴位的保健养生方法及注意事项;同时以怎么按不生病介绍了穴位按摩调五脏、调气血、补阴阳、养全身,并对亚健康的调理、养颜塑体、祛火清热进行了全面的讲解;以怎么按不生病对男女老幼常见病列举了不同调治方法和几百个常用的按摩调理的实用方法,并针对不同的男女老幼患者给出了不同的按摩调理指导,以达到实现“小病一扫光”的好疗效。其特点是养生、治病兼顾。是普通大众进行按摩调理养生防病治病的好帮手。

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

商品详情
  • 作者:土荣华
  • 著:土荣华
  • 装帧:平装-胶订
  • 印次:1
  • 定价:46.00
  • ISBN:9787504680167
  • 出版社:中国科学技术出版社
  • 开本:16开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2018-08-01
  • 页数:284
  • 外部编号:1201782167
  • 版次:1
  • 成品尺寸:暂无


上篇

未病先防,怎么按不生病

按摩常识宜先知

*节按摩的功效及优势

按摩养生的四大作用

按摩养生的四大优势

第二节找准位置按对穴

骨度法:以患者的身材为依据

标志法:分固定标志和活动标志

简易法:简便易行帮你找准穴

指寸法:三种手指比量法宜掌握

第三节九种常见的按摩手法

推法:温经活络,在小儿疾病中应用广泛

揉法:宽胸理气,四种方法各有侧重

按法:解痉止痛,有指按法和掌按法之分

摩法:益气和中,临床常配合手法

搓法:疏通经络,常与抖法配合使用

抖法:放松关节,三种抖法各显神通

叩法:开窍醒脑,叩击力度可轻重交替

擦法:健脾和胃,以皮肤有温热感为宜

拿法:疏筋通络,常与手法配合使用

第四节按摩的注意事项

讲究力度,防止“费力不讨好”

精神内守:调匀呼吸,集中注意力

时间适当:早生阳气,晚除疲劳

循序渐进:持之以恒才是硬道理

别入雷区:十种人群忌做按摩

按摩来把五脏养

*节养心安神怎么按

神门穴:拇指按压怡心安神心不烦

健脑操:轻轻按摩活血通经不健忘

按摩五法:临睡前照章行事不失眠

四招按摩法:让你告别心慌气短

天池穴:心烦、气喘、胸闷就找它

内关、足三里穴:按摩理气解心慌、胸闷

风池百会连中冲,不再昏沉有精神

百会、内关、太冲:三穴按摩防眩晕

神堂穴:轻揉分钟,气喘胸闷去无踪

第二节养肝护肝怎么按

中封穴:清泻肝胆,保养精血之要穴

怎么按不生病生了病怎么按

蠡沟穴:疏肝理气、调经止带治瘙痒

足五里穴:疏肝理气,通利小便效果好

急脉穴:疏理肝胆,急腹痛就按它

章门穴:疏肝健脾,腹胀按之效如神

曲池、太冲穴:平肝潜阳,肢体不麻木

第三节养脾健胃怎么按

足三里穴:肚子疼靠它来缓解

示指掌面:推小儿肝经主治脾虚泄泻

脐部按摩:促进胃肠蠕动,调治便溏

腹部按摩:揉按治手、脚心出汗

摩腹清脾,止住孩子流口水做得到

捏脊、摩腹等,食欲缺乏“综合整治”

不容、承满、梁门穴:仰卧按摩消腹胀

第四节养肺益气怎么按

太渊穴:宽胸理气,排除痰液不咳嗽

肺俞穴:清热理气,平喘宣肺就找它

中府穴:清泻肺热、止咳平喘的要穴

列缺穴:解决肺阴不足所致单纯咳嗽

大椎穴:抵御寒气侵袭,防治风寒感冒

云门穴:清泻肺热,巧治哮喘

少商穴:去肺热,治咳嗽痰黄

第五节益肾壮骨怎么按

京门穴:调节肾气,温煦双肾

腰眼穴:温煦肾阳,腰膝不会再酸软

听会穴:促血液循环,防听力减退

涌泉穴:补肾固元穴,长寿妙中诀

关元穴:封藏真元,温煦和激发脏腑

太溪穴:汇聚肾经元气,补养效果好

水泉穴:清热益肾的关键穴位

按摩调治亚健康

*节缓解疲劳

芳香按摩:边看电视边改善肩部酸痛

揉脚后跟:对头晕眼花、失眠者有帮

推脚底板:对肾虚疲劳有补气作用

捏脊疗法:提体免疫力,消除疲劳

头颈按摩:宁神开窍,防精神低落

第二节失眠少寐

脾俞、心俞穴:防治心脾两虚型失眠

大陵、太溪穴:防治阴虚火旺型不寐

中脘、丰隆穴:防治胃不和睡不踏实

行间穴:防治肝火上扰型失眠

按摩头皮:改善失眠的“小动作”

第三节健忘

擦前额:向下擦到下颔“记得清”

揉太阳、摩百会:旋转按动醒脑记得牢

按摩耳朵:每天拔双耳几次,过脑不忘

点按指尖:健脑醒神,预防痴呆做得到

脚底按摩:改善健忘、失眠的好方法

怎么按不生病生了病怎么按

第四节嗜睡犯困

二间穴:散目翳,提神解困疗效好

内关穴:宽胸理气,缓解春困疲劳

四神聪穴:增加大脑供血,醒神益智

风池、风府穴:醒脑开窍,不再嗜睡

第五节促进消化

中脘穴:缓解胃痛、腹胀、呕吐等

推腹法:分钟开胸顺气,消食散结

摩上腹:平补平泻,增加消化功能

按揉肚子:促进小肠蠕动,帮消化

提抖腹壁:健脾和胃,促进机体代谢

清晨转腰:促进胃肠蠕动,改善便秘

第六节小腿抽筋

委中穴:中指按摩通络止痛

阳陵泉穴:疏肝利胆,解痉止痛正相宜

条口穴:指腹按摩疏通经络,缓痉止痛

承山穴:指尖掐压通经活络,柔筋缓痉

小腿后侧:反复拿捏柔筋缓急,消肿止痛

按压腓肠肌:缓解痉挛,抽筋止,剧痛消

按摩你颜如玉

*节祛皱

球后穴:调整小肠机能,祛皱吸收

迎香穴:消除水肿,预防肌肤松弛

颊车穴:消肿除皱,防皮肤老化下垂

承浆穴:保持肌肤张力,祛皱消肿

天突穴:促进新陈代谢,祛皱排水

第二节美白

美白按摩操:促进血液循环从脸做起

迎香穴:防黑色素沉淀,自然美白靓出来

曲池穴:清热解毒,美白皮肤

合谷穴:防黑色素沉淀,美白消肿

丝竹空穴:淡化黑眼圈,此消彼长白出来

背部推擦:穴位按摩让你肌肤雪白

第三节丰胸

膻中穴:疏通血脉,紧实胸部肌肉

乳根穴:调胃气,紧实胸部肌肉

期门穴:化瘀解郁,丰胸还通乳

大巨穴:女不可错过的丰胸穴位

乳中穴:丰胸美乳,让你越按越美

少泽穴:促进乳腺畅通,丰胸美胸

按摩乳房:实现你“傲起来”的梦想

第四节祛雀斑

三交:坚持按揉,消除肾虚型雀斑

血海穴:午饭前按摩消除瘀血,祛除雀斑

三焦俞穴:推拿按摩,消除青春痘及雀斑

膀胱经:按摩俞穴,消除与分泌有关的雀斑

怎么按不生病生了病怎么按

第五节祛黑眼圈

承泣穴:淡化黑眼圈,消除眼部疲劳

攒竹穴:促进血液循环,缓解黑眼圈

太阳穴:按穴推揉,让黑眼圈去无踪

掌心捂:热敷也可以缓解黑眼圈

按摩有调补气血

*节胖人补气怎么按

清晨拍手:手是大本营,疏通气机瘦下来

按督脉:长强等穴按摩调治阳虚型肥胖

曲池穴:按摩手肘部,调治湿热型肥胖

腹部按摩:减少腹部脂肪,消除“大肚腩”

脾俞穴:外散湿热,调虚胖的“大枢纽”

膻中穴:臣使之官,让身材更加匀称

气海穴:温阳益气,一穴就能暖全身

第二节瘦人补血怎么按

隐白穴:生发脾气,有统血、止血之功效

下脘穴:消食化积,调节吸收不良型瘦人

足三里穴:调节劳碌型瘦人的灵芝草

悬钟穴:只需分钟,调和气血很轻松

下篇

既病防变,生了病怎么按

调治内科病怎么按

感冒

咳嗽

哮喘

头痛

失眠

贫血

眩晕

便秘

腹痛

胃下垂

细菌痢疾

慢肠炎

慢支气管炎

高血压

低血压

糖尿病

高脂血症

肥胖症

神经衰弱

三叉神经痛

怎么按不生病生了病怎么按

调治外科病怎么按

落枕

闪腰

痔疮

腰痛

肩周炎

颈椎病

调治妇科病怎么按

月经不调

痛经

闭经

盆腔炎

白带异常

调治男科病怎么按

阳痿

早泄

遗精

前列腺炎

调治儿科病怎么按

小儿腹泻

小儿厌食

小儿咳嗽

小儿遗尿

小儿惊厥

小儿便秘

小儿感冒发热

小儿夜啼

小儿佝偻病

小儿流涎症

小儿鹅口疮

小儿痢疾

小儿肺炎

调治五官科病怎么按

牙痛

耳鸣

近视

流鼻血

慢鼻炎

慢咽炎


【书摘与插画】


土荣华,主任医师,中华医学会会员,中国抗衰老学会山西分会常务理事,中国中西医结合学会忻州分会副理事长,北京市土荣华中医研究所所长。作者幼学岐黄,从医至今50余年,积累了丰富的临床经验,特别擅于运用中西医结合诊治疑难杂症。曾发表医学近百篇,出版医学专著10余部。




【内容简介】


本书首先介绍了按摩常用穴位知识、不同穴位的保健养生方法及注意事项;同时以怎么按不生病介绍了穴位按摩调五脏、调气血、补阴阳、养全身,并对亚健康的调理、养颜塑体、祛火清热进行了全面的讲解;以怎么按不生病对男女老幼常见病列举了不同调治方法和几百个常用的按摩调理的实用方法,并针对不同的男女老幼患者给出了不同的按摩调理指导,以达到实现“小病一扫光”的好疗效。其特点是养生、治病兼顾。是普通大众进行按摩调理养生防病治病的好帮手。

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

Oops!

Sorry, it looks like some products are not available in selected quantity.

OK