怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】

怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】
怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】
怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】
怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】

怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】

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怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】

怀孕体重管理不超重(汉竹) 邹丽颖 江苏凤凰科学技术出版社 【新华书店正版书籍】

$34.23

商品详情
Product Details
商品详情
  • 作者:邹丽颖
  • 著:邹丽颖
  • 装帧:平装-胶订
  • 印次:1
  • 定价:39.80
  • ISBN:9787571306052
  • 出版社:江苏凤凰科学技术出版社
  • 开本:12开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2021-01-01
  • 页数:180
  • 外部编号:1202183184
  • 版次:1
  • 成品尺寸:暂无



【免费在线读】


邹丽颖

北京妇产医院产科 主任医师

硕士导师

中国医师协会妇产科医师分会委员

中国医药教育协会母婴健康管理专业委员会务员

北京医学会围早产与早产儿医学分会务员

北京医学会围产医学分会营养学组委员

从事产科临床、科研及教学工作近三十年,积累了大量的临床经验。擅长围产期保健,高危妊娠的管理以及孕产妇心理保健。尤其擅长妊娠期糖尿病、妊娠期高血压疾病的诊治;早产及宫颈机能不全的监测与管理;胎儿生长受限的诊治及产前出血疾病如前置胎盘、胎盘早剥的诊断、治疗;产程管理及新产程的应用;产后出血的规范化诊治等。



“怀孕能不能不长胖?”
“孕期体重总共要增重多少才好?”
“孕期体重飙升怎么办?”

“生完宝宝还能瘦回去吗?”
……

每个孕妈妈都希望生下健康聪明的宝宝,同时自己又不会因为怀孕而身材变形,失去魅力。怀孕期间孕妈妈体重的增加,会直接影响胎宝宝的和宝宝出生后的健康和智商。

控制好体重,可以让孕妈妈远离妊娠糖尿病、妊娠高血压综合征等孕期不适,没有这些疾病和不适的困扰,孕妈妈才有更多的精力护肤、打扮,这样整个人的精气神都不一样。

本书为孕妈妈合理规划了孕10月的饮食与运动,直观地给出饮食热量,并提供专业孕期运动示范动作,让孕妈妈科学、健康地控制体重,全程守护孕妈妈的美丽健康。有了这本书,孕妈妈再无后顾之忧,可以放心大胆地快乐孕育,踏踏实实地享受幸福孕期。


【内容简介】


现代医学更注重健康孕育,不仅是要胎宝宝发育得好,还要孕妈妈健康、舒适地度过孕期。孕期体重管理被越来越多的医生、孕妈妈重视起来,因为孕期体重的增长不仅关乎孕妈妈的身材,也与孕期常见的并发症、胎宝宝的发育有着密不可分的关联。
本书就孕期健康管理体重为出发点,为孕妈妈制定了10个月孕期体重管理方案,提供饮食及运动建议,给出每日饮食热量建议及相关的食谱,更有安全的孕期运动,让孕妈妈能够在孕期也运动起来。另外,本书还为总结了孕期中常见的身体不适情况,给出对应的食疗方,让孕妈妈能够舒适地度过孕期。


Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

商品详情
  • 作者:邹丽颖
  • 著:邹丽颖
  • 装帧:平装-胶订
  • 印次:1
  • 定价:39.80
  • ISBN:9787571306052
  • 出版社:江苏凤凰科学技术出版社
  • 开本:12开
  • 印刷时间:暂无
  • 语种:暂无
  • 出版时间:2021-01-01
  • 页数:180
  • 外部编号:1202183184
  • 版次:1
  • 成品尺寸:暂无



【免费在线读】


邹丽颖

北京妇产医院产科 主任医师

硕士导师

中国医师协会妇产科医师分会委员

中国医药教育协会母婴健康管理专业委员会务员

北京医学会围早产与早产儿医学分会务员

北京医学会围产医学分会营养学组委员

从事产科临床、科研及教学工作近三十年,积累了大量的临床经验。擅长围产期保健,高危妊娠的管理以及孕产妇心理保健。尤其擅长妊娠期糖尿病、妊娠期高血压疾病的诊治;早产及宫颈机能不全的监测与管理;胎儿生长受限的诊治及产前出血疾病如前置胎盘、胎盘早剥的诊断、治疗;产程管理及新产程的应用;产后出血的规范化诊治等。



“怀孕能不能不长胖?”
“孕期体重总共要增重多少才好?”
“孕期体重飙升怎么办?”

“生完宝宝还能瘦回去吗?”
……

每个孕妈妈都希望生下健康聪明的宝宝,同时自己又不会因为怀孕而身材变形,失去魅力。怀孕期间孕妈妈体重的增加,会直接影响胎宝宝的和宝宝出生后的健康和智商。

控制好体重,可以让孕妈妈远离妊娠糖尿病、妊娠高血压综合征等孕期不适,没有这些疾病和不适的困扰,孕妈妈才有更多的精力护肤、打扮,这样整个人的精气神都不一样。

本书为孕妈妈合理规划了孕10月的饮食与运动,直观地给出饮食热量,并提供专业孕期运动示范动作,让孕妈妈科学、健康地控制体重,全程守护孕妈妈的美丽健康。有了这本书,孕妈妈再无后顾之忧,可以放心大胆地快乐孕育,踏踏实实地享受幸福孕期。


【内容简介】


现代医学更注重健康孕育,不仅是要胎宝宝发育得好,还要孕妈妈健康、舒适地度过孕期。孕期体重管理被越来越多的医生、孕妈妈重视起来,因为孕期体重的增长不仅关乎孕妈妈的身材,也与孕期常见的并发症、胎宝宝的发育有着密不可分的关联。
本书就孕期健康管理体重为出发点,为孕妈妈制定了10个月孕期体重管理方案,提供饮食及运动建议,给出每日饮食热量建议及相关的食谱,更有安全的孕期运动,让孕妈妈能够在孕期也运动起来。另外,本书还为总结了孕期中常见的身体不适情况,给出对应的食疗方,让孕妈妈能够舒适地度过孕期。


Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom and Germany to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

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