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【中商原版】营养和肠道专家 无声之火 炎症 饮食和疾病的故事 英文原版 Shilpa Rave...
$57.00
A Silent Fire 营养和肠道专家 无声之火:炎症、饮食和疾病的故事 Shilpa Ravella
基本信息
Format:Paperback
Publisher:Vintage Publishing
Imprint:Bodley Head
ISBN:9781847926647
Published:12 Jan 2023
Classifications:Dietetics & nutrition, Immunology, Popular science, Biology, life sciences
Weight:428g
Dimensions:155 x 258 x 28 (mm)
Pub. Country:GB
书籍简介仅供参考,具体以实物为准
书籍简介
许多现代疾病背后隐藏着炎症。营养和肠道专家希尔帕-拉维拉解释了为什么我们的免疫系统正在与我们作对,以及我们可以做些什么。
控制炎症是良好健康的关键,这本写得很好、经过研究的书是了解炎症的途径",TIM SPECTOR,《生命之粮》畅销书作者
___
炎症是身体对伤害和外来微生物的反应。但是,随着我们的环境和饮食的改变,低水平的炎症,悄悄地酝酿着,没有被发现,已经被确认为从心脏病和癌症到神秘的自身免疫疾病的背后。
希尔帕-拉维拉(Shilpa Ravella)是这一领域的前沿医生,专门从事肠道移植、营养和微生物组的研究。
在《无声之火》中,她将研究与她自己实践中不寻常的案例研究交织在一起,解释了我们对这一难以捉摸的现象的了解,以及我们可以通过改革我们与食物和微生物组的关系来有益于我们的健康的简单方法。
像神秘故事一样扣人心弦,像自助书籍一样有用" BEE WILSON,《一口》的作者
令人信服、深思熟虑、研究严谨,《泰晤士报》。
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
'Controlling Inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life
Inflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions.
Shilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome.
In A Silent Fire she interweaves the latest research with unusual case studies from her own practice to explain what we know about this elusive phenomenon and the simple ways in which we can reform our relationship with food and our microbiomes to benefit our health.
'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite
'Compelling, thoughtful and rigorously researched' The Times
作者简介
希尔帕-拉维拉是一位擅长营养学的移植胃肠病学家,也是哥伦比亚大学医学中心的医学助理教授。她的文章出现在《大西洋》、《纽约杂志》、《石板》、《发现》和《今日美国》等出版物上,她还作为专家出现在美国广播公司的《早安美国》节目中,以及包括《福布斯》、《宇宙》、《美食与美酒》、《魅力》和《女性健康》等平面媒体上。她的TED-Ed课程 "你吃的食物如何影响你的肠道 "已经获得了超过500万的浏览量。
Shilpa Ravella is a transplant gastroenterologist with expertise in nutrition and an Assistant Professor of Medicine at Columbia University Medical Center. Her writing has appeared in The Atlantic, New York Magazine, Slate, Discover, and USA Today, among other publications, and she has appeared as an expert on ABC's Good Morning America and in print media outlets including Forbes, Cosmopolitan, Food and Wine, Glamour, and Women's Health. Her TED-Ed lesson, 'How the Food You Eat Affects Your Gut,' has garnered over five million views.
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