上海战疫硬核科普
上海战疫硬核科普
在新冠肺炎疫情防控期间，上海集中一大批优秀的公共卫生、临床医学、基础医学专家，积极开展健康科普，全行业动员、全社会覆盖、全人群关注、全过程推进、全媒体传播，以“五全手势”构筑2400万市民的疫情“防火墙”。在防疫的每一个重要节点，上海都有针对性地开展健康科普，解疑释惑，安抚社会情绪，提升市民自我防护意识。为了更好地总结防疫健康科普工作，让防疫经验成为上海市民的健康生活启示录，把防疫法宝转化为市民的健康生活方式，我们回顾、梳理...
在新冠肺炎疫情防控期间，上海集中一大批优秀的公共卫生、临床医学、基础医学专家，积极开展健康科普，全行业动员、全社会覆盖、全人群关注、全过程推进、全媒体传播，以“五全手势”构筑2400万市民的疫情“防火墙”。在防疫的每一个重要节点，上海都有针对性地开展健康科普，解疑释惑，安抚社会情绪，提升市民自我防护意识。为了更好地总结防疫健康科普工作，让防疫经验成为上海市民的健康生活启示录，把防疫法宝转化为市民的健康生活方式，我们回顾、梳理、精选了上海疫情防控中的数千篇健康科普相关文章，特别编撰了这本《上海战“疫”硬核科普》，呈现了上海的战“疫”精神与健康科普的“硬核”特质。
健康科普是疫情防控的硬核力量。本书系统回顾、精心梳理了上海疫情防控中数千篇健康科普文章，汇集成册。全书共分五章：历历在目的科普大事记、屡屡刷屏的健康金句、独具慧眼的经典述评、包罗万象的防护知识，以及新闻发布会上的健康提示……充分体现上海理性、自律、开明、睿智的战“疫”精神。上海还将推出全国首个省级市民健康公约，让防疫经验成为健康生活启示录。
邬惊雷，男，1962年1月生，汉族，上海市人，全日制大学，医学学士，在职研究生，医学博士，主任医师。1985毕业于上海医科大学，1985年8月参加工作，1985年3月加入中国共产党。 任上海市卫生健康委员会党组副书记、主任。
12 位院士联名向上海市民发出倡议书 /2
上海四家单位联合倡议市民使用公筷公勺 /4
上海全面启动春季爱国卫生运动 /5
《疫情防控健康科普上海专家共识》发布 /7
上海推出健康科普六大举措 /9
《上海市民卫生健康公约》征求市民意见 /11
上海第 32 个爱国卫生月启动 /12
上海疫情防控和爱国卫生抓七项重点工作 /14
专家金句 /18
其他金句 /28
疫情能否激发集体反思：生活方式需要改变 /30
用健康科普助力构筑疫情防控“铜墙铁壁” /32
防控新冠肺炎疫情是一场人民战争。面对来势汹汹的新冠病毒，上海完善群防群控机制，加大健康科普力度，广泛发动市民群众，筑牢阻击疫情的“铜墙铁壁”。戴口罩、勤洗手、多通风、不扎堆成为防疫“四大法宝”，公筷公勺成为“健康新食尚、餐饮风向标”，开全国风气之先，受到中央有关部门和市委、市政府领导的高度评价。
在疫情防控期间，上海集中一大批优秀的公共卫生、临床医学、基础医学、健康传播专家，积极开展健康科普，全行业动员、全社会覆盖、全人群关注、全过程推进、全媒体传播，以“五全”手势，构筑 2400 万市民的疫情“防火墙”。
在防疫的每一个重要节点，上海都有针对性地开展健康科普，解疑释惑，安抚社会情绪，提升市民自我防护意识：2020 年 1 月 19 日，本市发布加强可疑病例排查预警信息，科普宣传同步跟进；针对公众焦虑、紧张情绪，12 位院士联名向市民倡议，科学认知新发传染病，不过于恐慌、不信谣传谣；抓住疫情防控有利时机，向全体市民发出使用公筷公勺倡议；12 位医学专家发布《疫情防控健康科普上海专家共识》；复工复产前，加强企业和个人防护知识宣传；疫情防控“调级”后，推出市民防控意识“不降级”的科普宣传；复学前，又送上温馨健康提示。健康科普还通过微信、微博、抖音等各大新媒体平台推送，累计浏览量数十亿人次。
为了更好地总结防疫健康科普工作，让防疫经验成为上海市民的健康生活启示录，把“防疫法宝”转化为市民的健康生活方式，我们系统回顾、精心梳理上海疫情防控期间数千篇健康科普文章，特别编撰这本《上海战“疫”硬核科普》。书中，既有影响广泛的重大科普事件，也有网络刷屏的科普金句；既有包罗万象的防护要点，也有独具慧眼的经典述评；既有医学专家们的“妙笔生花”，也有新闻发布会上的权威发声??充分体现上海市民理性、自律、开明、睿智的战“疫”精神与健康科普的“硬核”特质。
健康是永恒的主题，健康科普是“健康上海行动”的“行动”！我们要把健康科普作为社会健康治理和城市精细化管理的抓手，进一步完善全社会参与的健康科普工作机制，跨部门合作，开展全民健康科普教育，倡导健康科普文化，健全应急健康科普体系，推进健康科普队伍和学术团体建设。要进一步发挥医疗卫生机构和医务人员健康科普的主力军作用，携手各大媒体与社会各界，整合资源，创新渠道，拓展平台，引导民众积极树立健康理念，养成健康生活方式，确保上海市民的健康素养水平继续居全国领先水平。
疫情来临，没有人是局外人！每一个市民都是上海公共卫生体系中的一分子，健康科普应成为上海市民的通识教育，人人参与、人人行动、人人受益，为“健康上海行动”打造社会公约数，为上海国际化大都市建设夯实健康之基！
邬惊雷
上海市健康促进委员会副主任
上海市卫生健康委员会主任
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 636-312-5925
-
Email: cs@everymarket.com
在新冠肺炎疫情防控期间，上海集中一大批优秀的公共卫生、临床医学、基础医学专家，积极开展健康科普，全行业动员、全社会覆盖、全人群关注、全过程推进、全媒体传播，以“五全手势”构筑2400万市民的疫情“防火墙”。在防疫的每一个重要节点，上海都有针对性地开展健康科普，解疑释惑，安抚社会情绪，提升市民自我防护意识。为了更好地总结防疫健康科普工作，让防疫经验成为上海市民的健康生活启示录，把防疫法宝转化为市民的健康生活方式，我们回顾、梳理、精选了上海疫情防控中的数千篇健康科普相关文章，特别编撰了这本《上海战“疫”硬核科普》，呈现了上海的战“疫”精神与健康科普的“硬核”特质。
健康科普是疫情防控的硬核力量。本书系统回顾、精心梳理了上海疫情防控中数千篇健康科普文章，汇集成册。全书共分五章：历历在目的科普大事记、屡屡刷屏的健康金句、独具慧眼的经典述评、包罗万象的防护知识，以及新闻发布会上的健康提示……充分体现上海理性、自律、开明、睿智的战“疫”精神。上海还将推出全国首个省级市民健康公约，让防疫经验成为健康生活启示录。
邬惊雷，男，1962年1月生，汉族，上海市人，全日制大学，医学学士，在职研究生，医学博士，主任医师。1985毕业于上海医科大学，1985年8月参加工作，1985年3月加入中国共产党。 任上海市卫生健康委员会党组副书记、主任。
12 位院士联名向上海市民发出倡议书 /2
上海四家单位联合倡议市民使用公筷公勺 /4
上海全面启动春季爱国卫生运动 /5
《疫情防控健康科普上海专家共识》发布 /7
上海推出健康科普六大举措 /9
《上海市民卫生健康公约》征求市民意见 /11
上海第 32 个爱国卫生月启动 /12
上海疫情防控和爱国卫生抓七项重点工作 /14
专家金句 /18
其他金句 /28
疫情能否激发集体反思：生活方式需要改变 /30
用健康科普助力构筑疫情防控“铜墙铁壁” /32
防控新冠肺炎疫情是一场人民战争。面对来势汹汹的新冠病毒，上海完善群防群控机制，加大健康科普力度，广泛发动市民群众，筑牢阻击疫情的“铜墙铁壁”。戴口罩、勤洗手、多通风、不扎堆成为防疫“四大法宝”，公筷公勺成为“健康新食尚、餐饮风向标”，开全国风气之先，受到中央有关部门和市委、市政府领导的高度评价。
在疫情防控期间，上海集中一大批优秀的公共卫生、临床医学、基础医学、健康传播专家，积极开展健康科普，全行业动员、全社会覆盖、全人群关注、全过程推进、全媒体传播，以“五全”手势，构筑 2400 万市民的疫情“防火墙”。
在防疫的每一个重要节点，上海都有针对性地开展健康科普，解疑释惑，安抚社会情绪，提升市民自我防护意识：2020 年 1 月 19 日，本市发布加强可疑病例排查预警信息，科普宣传同步跟进；针对公众焦虑、紧张情绪，12 位院士联名向市民倡议，科学认知新发传染病，不过于恐慌、不信谣传谣；抓住疫情防控有利时机，向全体市民发出使用公筷公勺倡议；12 位医学专家发布《疫情防控健康科普上海专家共识》；复工复产前，加强企业和个人防护知识宣传；疫情防控“调级”后，推出市民防控意识“不降级”的科普宣传；复学前，又送上温馨健康提示。健康科普还通过微信、微博、抖音等各大新媒体平台推送，累计浏览量数十亿人次。
为了更好地总结防疫健康科普工作，让防疫经验成为上海市民的健康生活启示录，把“防疫法宝”转化为市民的健康生活方式，我们系统回顾、精心梳理上海疫情防控期间数千篇健康科普文章，特别编撰这本《上海战“疫”硬核科普》。书中，既有影响广泛的重大科普事件，也有网络刷屏的科普金句；既有包罗万象的防护要点，也有独具慧眼的经典述评；既有医学专家们的“妙笔生花”，也有新闻发布会上的权威发声??充分体现上海市民理性、自律、开明、睿智的战“疫”精神与健康科普的“硬核”特质。
健康是永恒的主题，健康科普是“健康上海行动”的“行动”！我们要把健康科普作为社会健康治理和城市精细化管理的抓手，进一步完善全社会参与的健康科普工作机制，跨部门合作，开展全民健康科普教育，倡导健康科普文化，健全应急健康科普体系，推进健康科普队伍和学术团体建设。要进一步发挥医疗卫生机构和医务人员健康科普的主力军作用，携手各大媒体与社会各界，整合资源，创新渠道，拓展平台，引导民众积极树立健康理念，养成健康生活方式，确保上海市民的健康素养水平继续居全国领先水平。
疫情来临，没有人是局外人！每一个市民都是上海公共卫生体系中的一分子，健康科普应成为上海市民的通识教育，人人参与、人人行动、人人受益，为“健康上海行动”打造社会公约数，为上海国际化大都市建设夯实健康之基！
邬惊雷
上海市健康促进委员会副主任
上海市卫生健康委员会主任
Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days.
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Customers are responsible for return shipping costs.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Defective Products: Return labels are provided for defective items.
-
Non-Defective Returns: Customers are responsible for obtaining their return shipping label.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
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Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
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Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
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Phone: +1 636-312-5925
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Email: cs@everymarket.com
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